Wellness
Bespoke programs to help you through pregnancy, post-natal, stopping smoking, stress, pre-surgery, RSI, arthritis and difficulty sleeping.
The programs don't, of course, substitute medical support, but they will help you with the day-to-day care of the above.
The service Neisi provides to her clients is highly personalized. It gains form and structure based on each unique case. Because of this, it is very difficult to define what the program would entail for you. As an indication, it may deal with food habits, eating choices, exercise routine, posture, rest, or indeed any relevant issues. All or none of these may be applicable to you.
One Session £165 / Block of 10 sessions £1,550
It's been a journey that is as much about losing weight as gaining a freedom - I am free of excess weight and of insecurities about myself. I am happy now and I love life.
Female, 46
Neisi is an extremely sympathetic person, with an intuitive understanding of people's needs, and has proved to be truly expert at tailoring exercises to alleviate my particular back problems.
Female, 42
After having my first baby I found it impossible to lose the last 7lbs of weight I had gained during pregnancy. By the end of the program I had lost the weight easily, and I had the tools to maintain my new weight in a balanced and relaxed way, still having the odd almond croissant or hot chocolate without guilt.
Female, 39