RUNNING
Learn to run in a safe way and learn to love it too! Neisi will teach you run at a pace that suits you and your lifestyle and ambitions. Whether it’s to assist as part of a weight management program, or to tone up or to use as a way of getting things out of your system, running can be great fun and Neisi can help you appreciate that! Ten session course £950
Neisi destroyed my myth that I wasn’t born for running. From never having ran at all, I have now completed my first 10km official run! Female, 41
I used to hate running. I did the five-day course and started loving it from day one. Now it is a regular part of my life. Female, 45
When I started my Weight Loss programme I knew all the benefits of running. Unfortunately I hated it. Working with Neisi I have learnt how to run properly and to enjoy it. She explained to me the logic behind level and length of training and that kept me interested. Female, 47
|